Girlawhirl makes no apologies for her sweet tooth. For her, dessert is always the main event and a day without chocolate is certainly considered a missed opportunity. But she knows better than to overindulge because her favorite baked goods pack the triple whammy of dietary no-no's: sugar, fat and refined flour...

Recently Girlawhirl heard about a new superfood, and truth be told, its name made her chuckle. It's Chia Seeds, and Girlawhirl who's not all that enamored with flax seeds, had to find out more about this buzz worthy alternative...

Girlawhirl is always looking for a fun new twist on the ordinary. So when she saw a ready-to-bake set that comes complete in a flower pot, she just couldn't resist...

Girlawhirl's always looking for a way to make it through her morning rush. If she hasn't overslept she can usually manage to pull together some sort of healthy breakfast. If she's on the run, all bets are off. But these days, with nutritional powerhouse Yoga Bread in her fridge, even if she's sprinting to get to her first meeting, she's assured of a healthy start to the day...

Girlawhirl can't deny that she'll eat practically anything - from cookies to pie - that's made with peanut butter. Ever since she was a little girl, she's loved it. But who knew that she could have so much fun designing her own peanut butter treats using PB2...

Girlawhirl's never been overwhelmed by chocolate covered cherries, which is why she was surprised to find out just how much she loves the limited edition Wildly Cherry M&M's. A Super Pal turned her on to them, and ever since, she's been judiciously snacking away...

Girlawhirl is always on the lookout for new recipes to incorporate into her ever growing repertoire. And if a cookbook has some stylish entertaining tips, then it's all that much better. But what really drew Girlawhirl to the second edition of The Celebrity Italian Table Cookbook by Barilla is the positive impact it will have on America's food banks...