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Girlawhirl keeps track of her mammograms with MyNDMA Oct 2, 2006
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She's also really excited about myNDMA's Digital Mammography Facility Locator to help her find doctors and locations where digital mammograms are available all over the country.
In honor of Breast Cancer Awareness Month, Girlawhirl's urging Super Pals everywhere to visit the site, register with the service and find a doctor near them to have a mammogram TODAY!
related articles:
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Girlawhirl's been aware, and a big fan of, myNDMA for a while. The portal service of the National Digital Medical Archive stores her personal medical records electronically so if there's ever a need, doctors can find all of her info, from every doctor, in one place. But she was elated to hear they've updated their system and the service is now FREE! 
Health Articles
| Jul 1, 2008: | hook punches add core strength to girlawhirl's daily exercise routine. read full entry |
| Jun 27, 2008: | girlawhirl finds long lasting sun protection from both uva and uvb rays. read full entry |
| Jun 26, 2008: | can girlawhirl pass the president's challenge adult fitness test?. read full entry |
| Jun 25, 2008: | are painful feet after wearing flip flops just part of girlawhirl's summertime blues? . read full entry |
| Jun 17, 2008: | girlawhirl and her friends add some punches to their daily workouts. read full entry |
| Jun 11, 2008: | watergym is a great summertime workout. read full entry |
| Jun 10, 2008: | the nike+ human race 10k will include one million runners around the world. read full entry |
| Jun 3, 2008: | a round house kick is added to girlawhirl's morning and evening workout program. read full entry |
| May 29, 2008: | the bosu ballast ball is a whole new way to work out. read full entry |
| May 27, 2008: | portable sunscreen products make it easy for girlawhirl to protect her skin. read full entry |
| May 22, 2008: | choline can decrease the risk of breast cancer. read full entry |
| May 20, 2008: | a side kick is added to girlawhirl's exercise program. read full entry |
| May 15, 2008: | nordic walking is a whole new way of getting a workout in. read full entry |
| May 13, 2008: | sunglasses don't just look good: they help protect girlawhirl's eyes and eyesight. read full entry |
| May 6, 2008: | martial arts moves are added to girlawhirl's daily exercise program. read full entry |
| May 5, 2008: | melanoma monday is a reminder to make an appointment for a quick skin check. read full entry |
| May 5, 2008: | sephora's sun safety kit keeps girlawhirl protected all summer long. read full entry |
| May 1, 2008: | with these weapons in her arsenal, girlawhirl will have a bikini ready body in no time. read full entry |
| Apr 24, 2008: | is it possible to get MRSA at the gym?. read full entry |
| Apr 23, 2008: | triceps dips are the perfect complement to the push-ups girlawhirl’s been doing. read full entry |
| Apr 17, 2008: | with her stretch-a-minute strap, girlawhirl gets her stretches in as she watches tv. read full entry |
| Apr 16, 2008: | it's national stress awareness day today. read full entry |
| Apr 8, 2008: | push-ups are added to girlawhirl's morning routine. read full entry |
| Apr 3, 2008: | slanted risers make for a whole new kind of step workout. read full entry |
| Mar 25, 2008: | with spring in the air, girlawhirl's workout program turns towards glute and thigh toning. read full entry |
| Mar 20, 2008: | girlawhirl's all for clear labels when it comes to rbgh-free dairy products . read full entry |
| Mar 18, 2008: | what's tocotrienol?. read full entry |
| Mar 11, 2008: | balance stabilization and core strength exercises become part of girlawhirl's daily program. read full entry |
| Mar 6, 2008: | the flow system provides sitting-exercises for a sit-down society. read full entry |
| Feb 26, 2008: | core strengthening is added to girlawhirl's workout program. read full entry |
| Feb 21, 2008: | stretching by bob anderson helps girlawhirl find some flexibility. read full entry |
| Feb 12, 2008: | core stabilization progresses as girlawhirl gets fitter. read full entry |
| Feb 7, 2008: | fluidity gives girlawhirl a full body workout. read full entry |
| Jan 29, 2008: | core stabilization exercises become part of the routine. read full entry |
| Jan 28, 2008: | cleanwell gets the job done without any of the nasty stuff. read full entry |
| Jan 24, 2008: | trainers need trainers too! . read full entry |
| Jan 18, 2008: | stuffies and stressies from philosophy keep girlawhirl in tiptop shape. read full entry |
| Jan 15, 2008: | a new year brings a resolution to fit 30 minutes of exercise into every day. read full entry |
| Jan 10, 2008: | zenergize drinktabs get girlawhirl through the day. read full entry |
| Jan 8, 2008: | eating raw veggies fills girlawhirl up with enzymes. read full entry |
| Jan 7, 2008: | soothe eye drops keep girlawhirl's eyes comfortable en route. read full entry |
| Jan 3, 2008: | the black book of hollywood diet decrets gives girlawhirl some ideas for the new year. read full entry |
| Dec 4, 2007: | with these helpful tips, anyone can sneak in a little exercise during the busy holiday season. read full entry |
| Nov 27, 2007: | the buddha machine soothes girlawhirl's stress away. read full entry |
| Nov 13, 2007: | Buddha Nose's heart spray helps Girlawhirl stay centered. read full entry |
| Oct 23, 2007: | A personal trainer makes all the difference. read full entry |
| Oct 11, 2007: | Steaz Organic Energy drinks help girlawhirl get through the afternoon. read full entry |
| Oct 9, 2007: | A deck of yoga to the rescue moves saves girlawhirl. read full entry |
| Sep 28, 2007: | Tomorrow is no stress day . read full entry |
| Sep 18, 2007: | The power vibe pro puts some zip into Girlawhirl?s workouts. read full entry |
| Sep 18, 2007: | FUNCTION Drinks keep girlawhirl humming. read full entry |
| Sep 7, 2007: | A Yoga For Peace practice takes place tomorrow in 21 cities around the world. read full entry |
| Sep 5, 2007: | A new yoga bag gets girlawhirl's gear in shape. read full entry |
| Aug 15, 2007: | Champion's O2Cool line keeps girlawhirl cool and comfortable when she works out. read full entry |
| Jul 24, 2007: | Girlawhirl learns about the realities of plastic surgery in A Woman's Guide to the ‘Real-Reality' of Cosmetic Surgery by Christopher J. Saunders MD. read full entry |
| Jul 24, 2007: | A Swim band keeps Girlawhirl's hair out of her face when she's in the water. read full entry |
| Jun 29, 2007: | Girlawhirl silently warns mosquitoes with the Don't Bug Me! patch. read full entry |
| Jun 15, 2007: | FitFlop Frenzy . read full entry |
| Jun 12, 2007: | A Jump Snap keeps Girlawhirl's heart pumping on the road. read full entry |
| Jun 8, 2007: | blue lizard australian sunscreen reminds girlawhirl to protect herself. read full entry |
| May 31, 2007: | Yoga and Wine add up to a great afternoon for Girlawhirl and her Super Pals. read full entry |
| May 23, 2007: | Fitflops are all the rage in London. read full entry |
| May 15, 2007: | The 8-week Woman Challenge aims to get everyone moving!. read full entry |
| May 7, 2007: | melanoma monday is today. read full entry |
| May 3, 2007: | The O + Stick from Oxygen Plus helps girlawhirl take a breather. read full entry |
| Mar 26, 2007: | Girlawhirl finds it's easy to take David Kirsch's vitamins. read full entry |
| Jan 17, 2007: | Girlawhirl takes a sip of OGO oxygenwater. read full entry |
| Jan 16, 2007: | Girlawhirl can't believe that there's a hypoallergenic cat!. read full entry |
| Jan 9, 2007: | Girlawhirl gets the scoop on how to save a life with a bone marrow donation. read full entry |
| Dec 19, 2006: | Girlawhirl keeps her cool during a mat class with yoga mat wipes. read full entry |
| Nov 14, 2006: | With a little help from Sane Fitness, Girlawhirl remains both sane and fit as the holidays approach. read full entry |
| Nov 2, 2006: | Girlawhirl relaxes her feet… with yoga toes. read full entry |
| Oct 2, 2006: | Girlawhirl keeps track of her mammograms with MyNDMA . read full entry |
| Sep 21, 2006: | Even the little things can make a difference on International Peace Day. read full entry |
| Sep 19, 2006: | Girlawhirl gets the full scoop on putting plastics in the microwave and the freezer. read full entry |
| Sep 5, 2006: | Free Adora Calcium Chocolates for all!. read full entry |
| Aug 15, 2006: | Girlawhirl gets a fun workout and some great new dance moves with Dance Dance Revolution. read full entry |
| Aug 10, 2006: | Summer storm safety tips. read full entry |
| Aug 8, 2006: | Girlawhirl finds an organic products shopping guide to help her shop. read full entry |
| Aug 1, 2006: | girlawhirl and the super pals cheer as the FDA finally approves mexoryl sunscreen. read full entry |
| Jul 21, 2006: | Online shopping with girlawhirl: gearing up with Nike + iPod. read full entry |
| Jul 18, 2006: | Girlawhirl uses the FDA's Fish Mercury chart to make smart fish choices . read full entry |
| Jun 29, 2006: | With a little help from Nintendo, girlawhirl figures out her Brain Age. read full entry |
| Jun 23, 2006: | Let it go. read full entry |
| Jun 20, 2006: | Color reading: girlawhirl learns about aura-soma color therapy. read full entry |
| Jun 13, 2006: | summer sun tip: bullfrog sunblock keeps the bugs away. read full entry |
| Jun 6, 2006: | Road id. read full entry |
| May 30, 2006: | Protein drinks. read full entry |
| May 23, 2006: | Girlawhirl adores adora. read full entry |
| May 22, 2006: | MESÜ bowls. read full entry |
| May 16, 2006: | T spheres: aromatherapy massage. read full entry |
| May 8, 2006: | health and ‘Fitness 9 to 5'. read full entry |
| May 1, 2006: | melanoma cancer. read full entry |
| Apr 25, 2006: | Yoga pose candle holders. read full entry |
| Mar 7, 2006: | Laugh it up. read full entry |
| Mar 6, 2006: | Now? Or Later?. read full entry |
| Feb 17, 2006: | Race you there!. read full entry |
| Jan 17, 2006: | Heart beat. read full entry |
| Jan 17, 2006: | The Power of Light . read full entry |
| Jan 13, 2006: | Get Juiced. read full entry |
| Jan 10, 2006: | Feel The Burn. read full entry |
| Jan 5, 2006: | Diet do's. read full entry |
| Jan 3, 2006: | Sneaking Success. read full entry |
| Dec 28, 2005: | Be Prepared. read full entry |
| Dec 22, 2005: | Computer Compulsion. read full entry |
| Dec 6, 2005: | The Goddess Within. read full entry |
| Dec 6, 2005: | Nap Time. read full entry |
| Nov 8, 2005: | Sound Therapy. read full entry |
| Nov 1, 2005: | Safe Keeping. read full entry |
| Oct 25, 2005: | Green a Go Go. read full entry |
| Oct 14, 2005: | Gym to Go. read full entry |
| Sep 27, 2005: | Life Saver. read full entry |
| Sep 23, 2005: | Morning Madness. read full entry |
| Sep 20, 2005: | Pick (me) Up Game. read full entry |
| Sep 16, 2005: | Plan B. read full entry |
| Sep 6, 2005: | Mushroom Magic!. read full entry |
| Sep 2, 2005: | The Right Time. read full entry |
| Aug 31, 2005: | Killer Legs. read full entry |
