If she didn't sleep well the night before, Energy+ gives her the boost she needs without any shakiness and just about the same amount of caffeine as a cup of coffee. Is she frazzled because she's way behind on a project and has to get out of the office early today? Then Chill relaxes her with Valerian Root and B-Vitamins to take the edge off. Does she plan to go for the extra half mile on the treadmill tonight, or take the extra long spinning class? Afterwards, she rewards herself with Hydrate's electrolytes and lemon-lime flavor. She could go on - there are seven varieties in all, including multivitamin formulas for both men and women.

All Girlawhirl has to do is drop a vitamin infused DrinkTab into a glass or bottle of water. It fizzes as it dissolves but doesn't leave the water carbonated, just a little bit effervescent, flavored and full of vitamins and herbs. They're made with all natural ingredients and no sugar, so each drink has only two calories. That's a lot less than some of the other flavored vitamin waters she's used to grabbing at the deli near her office.

They've really become part of Girlawhirl's routine. She carries Thrive, the women's multivitamin, and Immunity, a wellness booster that contains Vitamins C and B, Echinacea, and Zinc to keep her healthy when she travels. Hydrate stays in her gym bag so she can pop one into her water bottle at the gym, and there are always a few options to get her through the aforementioned afternoon slump.

Girlawhirl found Zenergize DrinkTabs in her local Whole Foods store. For more information go to zenergizehealth.com